SChedule

CrossFit

(One-hour classes)

Monday - Friday

Morning

5:00AM

6:00AM

OPEN GYM 7:00-8:00AM

8:00AM

Afternoon

12:30PM

Evening

3:30PM

4:30PM

5:30PM

6:30PM

*Friday No 6:30PM

Saturday

8:00AM

9:00AM

Kids Class 10:00AM

Open Gym 10:00AM-12:00PM

Sunday

Open Gym 10:00AM-12:00PM

On-Ramp program for crossfit

(Beginners class)

By appointment ONLY, please email us to schedule

Tues/Wed/Thurs 6:30PM or Sat 10:00AM

*times can be flexible if needed

 

CFC45

(45 min classes)

Monday/Wednesday/friday

Morning

9:00AM

 

Find a class that fits your schedule? Come on in or contact us below for more information!