Thurs, OcT 8, 2020

WOD

1) 3RFT

50 Wallballs

15 T2B

2) For Time

25 Thrusters Rx1 165/115, Rx2 135/95, Rx3 115/75

25 Slamballs Rx1 150/100, Rx2 100/70, Rx3 70/50

25 DB Cleans Rx1 50/35, Rx2 40/25, Rx3 35/20

3) For Time

Row 50/40 cals