Thurs, Feb 25 2021

WOD

1) Backsquat

6 x 3 ascending

2) 17.1 Open

20 min Cap

10 DB snatches 50/35# Sc 35/20#

15 Burpee Box jump overs 24/20 SC Burpee Box step up

20 DB snatches

15 Burpee Box jump overs

30 DB snatches

15 Burpee Box jump overs

40 DB snatches

15 Burpee Box jump overs

50 DB snatches

15 Burpee Box jump overs