Les Porter May 24, 2022 Les Porter May 24, 2022 Tues, May 24th, 2022WOD1) 3 RFT Ski 250/225m20 Kb C/J Rx1 53/35, Rx2 44/26, Rx3 35/20T2B Rx1 25, Rx2 20, Rx3 152) Shoulder Press3 x 10 ascending 3) Row Sprints 3 x 500/450mW/1 min rest in between