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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
December 17, 2024

Wed, Dec 18, 2024

Les Porter
December 17, 2024

Wod

Long & boring but important!

For Time:

1 Mile Run

4000/3600m Bike

2000/1800m Row

2000/1800m Ski

Cap 45mins

Newer PostThurs, Dec 19, 2024
Older PostTues, Dec 17, 2024
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