Wod
1) (2:00on/1:00off)x4
GHDSU Rx1 25 Rx2 20 Rx3 15
Max effort Wallwalks
2) Bench Press
5x3 ascending
3) For Time:
30 reps of devils press + pushpress
Rx1 50/35 Rx2 40/25 Rx3 35/20
*start with 20/16cal Ski and complete 20/16cal Ski after every 10 reps (total of 4 skis)
Time cap 11mins
