WOD
1)8 min emom
Handstand Walk Rx1 40 ft, Rx2 20ft, Rx3 40 sec Handstand Hold
GHDSU Rx1 18, Rx2 15, Rx3 12
2) Push Press
5 x 3 ascending
3) 9 min amrap
Pullups Rx1 25, Rx2 18, Rx3 12
12 Pwr Snatch Rx1 135/95, Rx2 115/75, Rx3 95/55
12 S2O same as above