Les Porter January 6, 2020 Les Porter January 6, 2020 Tues, Jan 7, 20201) 8 min Emom Ski 15/12 cals Pullups Rx1 12 C2B , Rx2 12 pull-ups Rx3 6 2) Shoulder Press1 Rep Max 3) 9 min amrap 8 Pwr Snatch Rx1 135/95, Rx2 115/75, Rx3 95/55Situps 20 Bar over Burpees 8