Les Porter February 6, 2020 Les Porter February 6, 2020 FRI, FEB 7, 2020WOD1)Grace 30 C/J for Time 135/95# 2) Bench Press3 x 10 70%1RM all sets 3) 3RFT3/2 Rope Climbs 15 DB Bench Press Rx1 50/35, Rx2,40/25, Rx3 35/20 9 DB Thrusters 12 min cap