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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
November 17, 2021

Les Porter
November 17, 2021

WOD

5 RFT (40 min cap)

Run 200m

Bike 1,000/900m

Row 500/450m

Ski 500/450m

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