Tues, April 6, 2021

WOD

1) 4 RFT

pullups Rx1 20, Rx2 15, Rx3 10

8 Pwr Snatch Rx1 165/115, Rx2 135/95, Rx3 115/75

2) BB Complex

2Push Press/1 Push jerk /1 split Jerk

5 x ascending

3) For Time

Ski 750/675m