TuEs, June 15,2021

WOD

1) 5 RFT

20 DB snatch Rx1 60/40, Rx2 50/35, Rx3 35/25

10 Burpee Box overs

2)BB complex

2 Pushpress/2 Push Jerk/1 split jerk

6 x ascending

3) 7 min amrap

20 C2B Pullups Rx2 20 pullups

20/15 Push-ups