Les Porter April 20, 2022 Les Porter April 20, 2022 Thurs, April 21, 2022WOD1) 4 RFT 5 squat cleans Rx1 165/115, Rx2 135/95, Rx3 115/75 10 Burpee Box Overs 2) Deadlift 5 x 5 ascending 3) For Time Sled Push D/B Run 2 laps lunge D/B Run 2 laps Sled push D/B Run 2 laps lunge D/B
