Thurs, July 7, 2022

WOD

1) 6 min Emom

6 Squatcleans Rx1 155/105, Rx2 135/95, Rx3 115/75

2) Deadlift

4 x 7 same

3) For Time

21,15,9 reps of

Pwr Snatch 95/65

T2B

Thrusters 95/65