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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
January 17, 2023

Les Porter
January 17, 2023

Wed Jan 18, 2023

WOD

Run 1 mile (40 min time cap)

Bike 4,000/3,600m

Row 2000/1,800m

Ski 2,000/1,800m

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