Friday
For time:
21 dumbbell snatches (arm 1) Rx 50/35
21 lateral burpees over dumbbell
21 dumbbell snatches (arm 2)
21 lateral burpees over dumbbell
15 dumbbell snatches (arm 1)
15 lateral burpees over dumbbell
15 dumbbell snatches (arm 2)
15 lateral burpees over dumbbell
9 dumbbell snatches (arm 1)
9 lateral burpees over dumbbell
9 dumbbell snatches (arm 2)
9 lateral burpees over dumbbell
(Time cap: 15 minutes)
