Les Porter March 4, 2024 Les Porter March 4, 2024 Tues, March 5, 2024WOD1) 3 RFT Rope Climbs Rx1 4, Rx2 3, Rx3 2 GHDSU Rx1 50, Rx2 40, Rx3 3025 S2O Rx1 115/75, Rx2 95/65, Rx3 75/552) Bench Press5 x 3 ascending 3) Bench Tabata 8RNDS 20 sec work/10 Sec Rest Rx1 135/85, Rx2 115/65, Rx3 95/45