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CROSSFIT CLEARWATER

HOME
About
Coaches
Our Story
Facility
Community
FITNESS PROGRAMS
CROSSFIT
CFC 45
Kids Class
Private Session
Sports Team Training
Schedule
Pricing
WOD
GET STARTED
Les Porter
April 23, 2024

Wed, April 24, 2024

Les Porter
April 23, 2024

Wednesday

1) 5 Rounds for Time:

50-40-30-20-10 air squats

200m Run

500/450m Bike

250/225m Row

250/225m Ski

Newer PostThursday, April 25, 2024
Older PostTues, April 23, 2024
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