Wod
1) Pushpress
5x4 ascending
2) In Honor of Lazar Djukic
3 Rounds:
30/24 cal Row
10 BMU Rx2 C2B Rx3 pull-ups
(3:00 rest)
3 Rounds:
30/24cal Row
15 SHSPU Rx2 kipping Rx3 push-ups
(3:00 rest)
10 BMU Rx2 C2B Rx3 pull-ups
15 SHSPU Rx2 kipping Rx3 push-ups
(Time cap 30 mins)
