WOD
1) 9 min Amrap
20/16 ski cals
Rx1 C2B 20 pull-ups, Rx2 20 pull-ups, Rx3 15 pull-ups
Rx1 20 HSPus, Rx2 15 HSPus, Rx3 20/15 push ups
2) Clean & Jerk
15 mins find one rep max
3) 3 RFT
10 Sumo hi pulls Rx1 135/95, Rx2 115/75, Rx3 95/65
Bar facing Burpees Rx1 10, Rx2 8, Rx3 6
Vups Rx1 10, Rx2 8, Rx6
Run 200m