Wod
1) Tori
1 Rep Max Bench Press
2) Jenny b
“Filthy fifty”
For Time:
50 Box Jumps (24/20 in)
50 Jumping Pull-Ups
50 Kettlebell Swings (35/26#)
50 Walking Lunge Steps
50 Knees-to-Elbows
50 Push Presses (45/35 lb) *take from the floor
50 Back Extensions
50 Wall Ball Shots (20/14 lb)
50 Burpees
50 Double-Unders
Time cap 30 mins
