Les Porter July 23, 2019 Les Porter July 23, 2019 Wed, July 24, 2019WOD1)35 min Amrap Bike Rx1 75/60, Rx2 60/48, Rx3 50/40 cals50 Air SquatsRow Rx1 75/60, Rx2 60/48, Rx3 50/40 cals 50 GHDSU Ski Rx1 75/60, Rx2 60/48, Rx3 50/40 cals 50 KB swings 53/35
