Mon, Feb 26, 2020

WOD

For Time

Bike 5/4.5 miles

10 Turkish Getups Rx1 45/35 BB, Rx2 50/35 DB, Rx3 40/25

Row 2,000/1,800m

10 Manmakers Rx1 50/35, Rx2 40/25, Rx3 35/20

Ski 2,000/1,800m

10 Devil Press Rx1 50/35, Rx2 40/25, Rx3 35/20