WeD, Aug 26, 2020

WOD

1) 2RFT

Run 400m

2 Push Sled Down/Drag Back

Bike 30/24 cals

Thrusters Rx1 30, Rx2 25, Rx3 20 95/65#

Row 30/24 cals

GhDSU Rx1 30, Rx2 25, Rx3 20

Ski 30/24 cals

Kb swings Rx1 30, Rx2 25, Rx3 20