Les Porter January 12, 2021 Les Porter January 12, 2021 Wed, Jan 13, 2021WOD1)For Time Row 1,500/1,300m 80 ft DB Front rack lunges 50/35 Ski 1,500/1,300m 80 ft DB Front Rack lunges 50/35 Bike 2.5/2.2m 80 ft DB Front Rack lunges 50/35