Wed, May 26, 2021

WOD

1) For Time (40min cap)

Row 1,000/900m

5 Burpees

Ski 1,000/900m

5 Burpees

Bike 2/1.8 m

5 Burpees

Row 750/675m

5 Burpees

Ski 750/675m

5 burpees

Bike 1.5/1.3

5 burpees

Row 500/450

5 Burpees

Ski 500/450

5 Burpees

Bike 1/.9m

5 Burpees