WED, June 2, 2021

WOD

1) For Time

Run 800m

Sled Push D/B 45/25#

Row 100/80 cals

Sand Bag Lunge D/B Rx1 70/60, Rx2 50/40, Rx3 40/30

Ski 100/80 cals

25 Burpees

Bike 100/80 cals