WED, July 28, 2021

WOD

For Time

Bike 2/1.8 miles

15 Wallballs Rx1 30/20, Rx2/3 20/14

Row 1500/1350m

15 GHDSU

Ski 1,500/1,350m

15 Burpees

Bike 1.5/1.3

10 Wallballs

Row 1,000/900m

10 GHDSU

Ski 1,000/900

10 Burpee

Bike .5/.4

5 Wallballs

Row 500/450m

5 GHDSU

Ski 500/450m

5 Burpees