Tues, June 14, 2022

WOd

1) 9 min Emom

Row Rx1 18/15, Rx2 16/13, Rx3 14/11cals

S2O Rx1 25, Rx2 20, Rx3 15 95/65#

GHDSU Rx1 20, Rx2 17, Rx3 14

2) Ski

For Time

2,000/1,800m

3) GRACE

For Time

30 C/J 135/95

Every 5 C/J do 1 Rope Climb Rx1 Legless