Wed, Aug 16, 2023

WOD

10 mins to complete

50/40 cals Bike

40/32 cals Rower

30/24 cals Ski

Score is Time finished/rest the remainder of 10 mins

10 mins to Complete

50/40 cals Rower

40/32 cals Ski

30/24 cals Bike

10 mins to complete

50/40 cals Ski

40/32 cals Bike

30/24 cals Row