WOD
35 min amrap
Run 400m
Sled D/B 45/25#
Bike Echo 1,000/900m
Sled D/B 45/25#
Bike Erg 1,000/900m
Farmer’s Carry 200m (around park lot) 53/35#
Row 500/450m
FC 200m (around park lot) 53/35#
Ski 500/450m
WOD
35 min amrap
Run 400m
Sled D/B 45/25#
Bike Echo 1,000/900m
Sled D/B 45/25#
Bike Erg 1,000/900m
Farmer’s Carry 200m (around park lot) 53/35#
Row 500/450m
FC 200m (around park lot) 53/35#
Ski 500/450m